Be the Mayor on Foursquare
Join us on Meet Up
Watch us on YouTube
Add us on Google+
Follow us on Twitter
Review us on Yelp
   
Doonya
   
POUND
   

              

 


  Se Habla ESPANOL

   
   
Wed Jul 29 @ 6:15PM
ZOCA with Mimi
Wed Jul 29 @ 7:30PM
Vinyasa Flow Yoga (Barb)
Thu Jul 30 @ 5:30PM
Total Body Sculpt With Heidi
Thu Jul 30 @ 6:30PM
Hit It!® Kickbox (Heidi)
Fri Jul 31 @ 6:15PM
Zumba With Heidi
   
Options Smileys
ProFIT Club: Hello Guest 5289, you just show up a few minutes before class to sign the liablity form and your first class is $5.
Guest_5289: Do I need to sign up for a class or can I just come in? I have never been before.
ProFIT Club: Hi Guest 5714 we'll discuss further when you come in to take your first class.
Guest_5714: I purchased the 8 class pass on living social, but I misread the disclaimer about completing all of the classes within 30 days... Would I be able to finish them within the 60 days?
ProFIT Club: Hi Guest 2630 Zoca is Zambien, Caribbean, Reggae/Soca dance fitness class. You will truly work up a sweat and be mad that the class has ended because the music moves you. You should defintely check it out!
Guest_2630: Hello, what is ZOCA?
ProFIT Club: Hi Guest 3650 because the class wasn't bringing in people the instructor decided to wait try again later. She had been doing it 6mos. and the class hadn't caught on.
Guest_3650: What happened to Zumba on Thursday nights at 7:45?
ProFIT Club: Hi Guest 1770, Shhh is a low impact cardio class dancercizing to slower sexier music focusing on our core. We also do a couple of chair dances with the legs and glutes in mind.
ProFIT Club: Guest 4023, yes Zoca will still be offered in July, Mimi is an AWESOME instructor, you won't be disappointed.
Guest_1770: What is the class titled "Shhh"?
Guest_4023: I want to try Zoca - will you be offering it in July again?
ProFIT Club: Hello guest 1477 Pilates has been cancelled, for now, hoping to bring it back.
Guest_1477: Are you still offering a pilates class?
ProFIT Club: Hello guest 6583 we used to offer Bokwa, but there wasn't very much interest in the class so we ended up cancelling it.
Guest_6583: Do/will you be offering Bokwa classes?
ProFIT Club: Hello guest 9623 those are the instructors, looks like one of the bio's disappeared, but I will rectify that situation. Also the newest Zoca instructor will be added as well.
Guest_9623: why aren't all the instructor bios up?
ProFIT Club: Hi guest 8462, Shhh is a Low impact cardio dance class to slower sexier music. There are songs for specific core muscles and then there are songs for us just to let our hair down and be flirty. We also do a couple of chair dances to strengthen the core. Hope to see you stop through soon!
ProFIT Club: Hello guest 5751 you can take any of the classes and work at your own pace. You work at your comfort zone until you are strong enough to do more. As far as discounts, give me a call and we can discuss futher. 301-602-8142 Heidi
Guest_8462: What is sssh?
Guest_5751: What are your class recommendations for beginners? Also, do you offer discounts to local non-profits?
ProFIT Club: Hi Guest 4863, Zoca was not a surprise class, I've been trying to get this type of Caribbean format since I purchased the studio. Happy we finally have found it!
ProFIT Club: Hi Guest 2034, YES we will be having all classes on Memorial day.
Guest_2034: will you be having classes on memorial day?
ProFIT Club: Hi guest 4243 and 4863, the Zoca description is on the home page, but it is Zambian, Caribbean, Reggae, Soca dance fitness! Working out to the wonderful music from these countries. Check out the link on the home page to see the class in action!
ProFIT Club: Hi Mary as soon as the demand to have another Pound class is there, I will happily add one on but unfortunately its not to that point yet, hopefully real soon!
Guest_4863: is this ZOCA some sort of a surprise class? :)
ProFIT Club: Hello guest 1642 yes we will be having classes on Memorial Day
Guest_4243: What is ZOCA class?
Guest_4863: what is ZOCA?
Guest_9286: Hello There, a quick question, why is Pound class only once a week? Thanks, Mary
Guest_9286: Hello There, a quick question, why is Pound class only once a week? Thanks, Mary
Guest_1642: Are you guys going to have classes on Memorial day?
ProFIT Club: Hi Guest 1991 all you need to do is come to class on Monday night 7:45pm. Barb is the best! It's a great class with alot of energy!
ProFIT Club: Hello Guest 9847 YES we will be doing Shhh tomorrow night! Bring a friend with you, we're gonna have a great time!

Name:
Message:

   
© ProFITClub